Dr Yuga Sawant

Ayurvedic Teacher, Content Creator

Dr. Yuga Sawant graduated with a Bachelors’s degree in Ayurvedic Medicine and Surgery from India and has been working to promote Ayurveda offerings in the holistic wellness industry. She specialises in designing Ayurveda, Yoga, Meditation and Mindfulness Practices, Ayurveda Nutrition, and various other integrative health retreat offerings, with the aim of providing a complete holistic healing experience. She has also gained hands-on panchakarma training experience from Maharashtra.

Along with being an enthusiastic recipe developer and a conscious cooking advocate. For her, Ayurveda is an intuitive and perceptive approach for healing the body, mind, and soul. It plays a vital role in her approach as it gives a immense emphasis on the promotion and prevention of health while maintaining balance and treating every individual as they are, truly unique.