Duration
6 Months (One Semester)
Credential Awarded
Certificate of Completion (Aloha Ayurveda)
Introductory Ayurveda Program
A six-month foundational course in classical Ayurvedic principles and lifestyle.
Program at a Glance
Format
Fully Online
Accreditation Status
Non-accredited educational program
Live Sessions
Weekly Live Lectures
Pathway
First step in the Ayurvedic Health Counselor Training Program
Who This Is For
Beginner to intermediate students; no prior experience required
Program Overview
The Introductory Ayurveda Program is a six-month foundational course designed to introduce students to the core principles of classical Ayurveda.
This program serves as:
A complete introduction to Ayurvedic philosophy and lifestyle
The first semester of the Ayurvedic Health Counselor (AHC) Training Program
An accessible starting point for students exploring deeper study
Students are guided through essential concepts in a structured and interactive format that emphasizes clarity of understanding and practical application.
No prior knowledge of Ayurveda is required.
Who This Program Is For
This program is appropriate for:
Individuals new to Ayurveda seeking a structured introduction
Healthcare professionals interested in foundational Ayurvedic concepts
Students considering further study in the AHC training program
Those interested in integrating Ayurvedic principles into daily life
What You Will Study
Students will explore foundational topics including:
- The philosophy and cosmology of Ayurveda
- Panchamahabhuta (Five Elements)
- Tridosha theory (Vata, Pitta, Kapha)
- Prakriti (individual constitution)
- Daily and seasonal routines
- Ayurvedic nutrition
- Foundations of Ayurvedic herbal principles
- Mind–body balance and lifestyle principles
- Introduction to Yogic philosophy
How You Will Learn
Students are supported through a combination of live teaching, structured coursework, and interactive learning tools.
Weekly live online lectures
Recorded video lessons
Audio lectures for flexible learning
Structured lesson notes
Topic-wise quizzes and assessments
Interactive assignments and projects
Continue Your Ayurvedic Education
Upon completion of the Introductory Ayurveda Program, students may continue into the Ayurvedic Health Counselor Training Program, where deeper clinical study and in-person experiential training are introduced.
Disclosure
This is a non-accredited educational program and does not confer medical licensure.
